Paradigm Shift

…Happy

… Happy, really are you kidding me? What does that even mean?

The more I look into this vague word, the more I learn this answer is different for everyone.

Money, fame, etc, and so on. but, is that happy?

The more I think about it the more tired I get. The more anxiety grabs hold and won’t let go. Is happy supposed to be elusive? HA! It is or is it?

Another thing I’m learning is that it depends on your point of view. What you see your world is, determines your attitude to it. That sounds like a quote doesn’t it? I googled it and could not really find an owner so if you find one let me know otherwise, “I claim this quote for the planet Mars!” or wait that’s Marvin the Martian.

But, the quote is true. If you see your day is bad, it’s very likely it will be. If you see your day slipping and you slip with it, you will go cascading down the spiral mudslide like Kathleen Turner and Michael Douglas. At the end, one thought it was a good ride and the other was traumatized. It is all .. .really all in how you look at it.

I read a devotion this morning about a woman who lost her house to a fire. Life-changing yes, traumatic yes sir! But, it was a positive experience for her. She saw it as freeing. A change to start again. I AM NOT THAT BRAVE!

Or, am I ? I look back at the experiences in my life and although I did wallow in some circumstances, I did not wallow in all. In fact, in the end, I did not wallow in any. I picked myself up, or was pulled up, or pulled kicking and screaming but, I did it.

None of it was easy. But, anything in life worth doing is never easy, (I know that one is a quote).

Oh right, a point! I knew I had one!

What was it? Life is what you make it? No, that’s not it? Life is how you see it? Maybe, that was it?

Honestly, life is what you think plus what you see divided by reality. What you see plus what you think divided by what is actually there gives you life. That sounds like a good place to start. What about what you feel? And, how about what you do? It gets all jumbled, doesn’t it?

How about happiness in life is what you feel plus how you look at the situations in that life. Rather than trying to complicate it with all the outside forces how about, we figure happy as to how I feel and what I see? And, then we realize that the feeling of happy is specific to us at this second on this planet.

Meaning that happy is not universal, and there is no one size fits all. I think that we are on to something with it. Happy is a very very personal thing. I don’t think you could ever really share your version of happy with anyone else. I think we should enjoy our version of happy anyway we can take it. Maybe it’s a brief second of a sunrise, a cup of really good tea (ok, coffee), or the purr of a cat, a yip of a dog and anything in between.

You find your happy and enjoy it, I know i’m going to enjoy mine. May you have several happy’s today!!

PS Grammarly wanted to change my happy to happiness, I don’t think that is right I want one instance of happy to enjoy at a time, so I know that it IS happiness. Then I can move on the more than one happiness of life!!